Grilled Flank Steak Tacos | The Dizzy Cook dinner


Grilled flank steak tacos are flavorful and simple to make! This distinctive marinade comprises tart cherry or pomegranate juice with garlic and smoked paprika for a scrumptious flank steak marinade.

The flank steak is then grilled for lower than quarter-hour and sliced skinny for tacos. Excellent in crispy corn or comfortable flour tortillas, this recipe pairs completely with salsa verde, cilantro, and queso fresco.

Serve these grilled flank steak tacos with Spanish brown rice, queso or roasted corn for a scrumptious dinner recipe. Haven’t got a grill? Strive these on the spot pot steak tacos.

A flank steak taco topped with queso fresco and tomatoes.A flank steak taco topped with queso fresco and tomatoes.
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Grilled Flank Steak Tacos

As a Texan, I take my taco recipes very critically. And beginning a migraine weight loss program was difficult to do with the elimination of citrus. I shortly found one in all my favourite steak marinades is a tart cherry marinade with garlic. If you have not tried this but, you may find it irresistible!

It compliments the spices right here completely and offers an awesome steadiness of acidity and a bit of sweetness to deliver down any warmth. You will love these grilled flank steak tacos as a result of:

  • Fast – As soon as the marinade is completed, it is simply quarter-hour to grill them!
  • Simple clear up – Grilled recipes make for minimal dishes.
  • Wholesome – Flank steak is a leaner reduce of beef and a beautiful method so as to add iron to your weight loss program, and this tart cherry marinade generally is a mind well being increase.

Flank Steak Marinade for Tacos

These grilled flank steak tacos are marinated for at the very least an hour, though I normally love to do about 6-8 hours. The extra time you give it, the extra taste that may infuse, however I do discover that 2-8 hours does give nice outcomes if you cannot do all of it day. I’ve discovered each tart cherry juice and pomegranate juice works nice for this recipe.

Watch out to not marinate the flank steak for much longer than 24 hours because the fibers will start to interrupt down and the steak texture may change.

Elements

Ingredients for flank steak tacos on a white background.Ingredients for flank steak tacos on a white background.

For the flank steak marinade:

  • Flank steak – skirt steak may also be substituted. I like to recommend about 2 kilos for 4 folks to have 2 tacos every.
  • Tart cherry or pomegranate juice – supplies a tart and barely candy base to the marinade. Can both be discovered within the juice aisle or the place the refrigerated juices are.
  • Olive oil – avocado oil will even work.
  • Spices – recent garlic, smoked paprika, and chili powder.
  • White vinegar – provides a bit of acidity.
  • Honey – Since pomegranate juice and tart cherry juice are decrease in sugar, this balances the flavors and in addition the warmth of the chili powder.

For the flank steak tacos:

  • Corn or flour tortillas – Both can be utilized! I will educate you the perfect methods to reheat them beneath. Corn tortillas are naturally gluten free. My favourite ones are the selfmade ones from Central Market/HEB.
  • Inexperienced onion, cilantro, queso fresco, shredded cabbage, salsa verde – These all make nice extras!

Step-by-Step Directions

Step 1: Make the marinade

Place all of the substances for the marinade in a plastic bag or glass dish and blended until totally mixed. Then place the steak within the marinade, flipping to coat on all sides. Marinate for 2-8 hours, or in a single day.

Flank steak being marinated and grilled.Flank steak being marinated and grilled.

Step 2: Grill the flank steak

Preheat a fuel grill to about 425 levels Fahrenheit. Wipe the grill grates with a paper towel dipped into a bit of little bit of vegetable oil, being cautious to not add an excessive amount of to forestall flairs.

Grill on the primary aspect for about 8 minutes with the grill lid closed. Flip the flank steak and grill for an additional 6 minutes, or till desired inside temperature has been reached. Cowl and let the steak relaxation for 5-10 minutes

Step 3: Slice the steak

Lower the flank steak in opposition to the grain into skinny slices, then place into pre-cooked tortillas. Use any toppings you would like.

Sliced flank steak tacos on a grey plate with a cup of salsa verde.Sliced flank steak tacos on a grey plate with a cup of salsa verde.

Find out how to Cook dinner Flank Steak with no Grill?

If you wish to make these flank steak tacos however haven’t got a grill – no worries! There are just a few methods you are able to do this. You’ll be able to comply with my on the spot pot instructions (with a fair simpler recipe!) or make air fryer flank steak.

A grill pan will even work for this recipe. I like to recommend a forged iron grill pan.

A close up shot of sliced flank steak on a tortilla.A close up shot of sliced flank steak on a tortilla.

Find out how to Heat Tortillas for Tacos

Flour tortillas – My favourite approach to heat these is over a fuel grill or range. Merely place the tortilla on the grill or over a fuel range flame for about 15-20 seconds, and flip. There must be a pleasant char in small spots! This enables the tortillas to get comfortable and in addition crisp up a bit in spots.

Corn tortillas – Older corn tortillas could be susceptible to cracking and breaking. To stop this, place the corn tortilla in a shallow dish with water for about 5 seconds per aspect. Then place in a clear, dry forged iron pan that has been warmed. Heat over medium warmth for about 20 seconds per aspect, or till comfortable and versatile. Stack the tortillas on high of one another so that they keep heat.

Recipe Substitutions

  • Flank steak – Will be substituted with skirt steak, or this marinade additionally works effectively with rooster!
  • Vinegar – White vinegar could be substituted with lime juice (if tolerated).
  • Honey – Will be omitted or substituted with a pinch of sugar.

Serving Options

These grilled flank steak tacos are good as an entire meal, however for some straightforward sides, listed below are my favourite suggestions.

The final 3 should not migraine weight loss program recipes so please overview for any private triggers.

Four steak tacos on a plate with queso fresco and salsa verde.Four steak tacos on a plate with queso fresco and salsa verde.

Storage and Reheating

Storage – Flank steak will hold for 3 days within the fridge or as much as 6 months within the freezer. It’s an incredible recipe to meal prep or freeze!

Reheating – Reheat within the microwave in 30 second increments until warmed by means of. You too can pan-sear over medium warmth. To reheat from frozen, place within the fridge in a single day to defrost, then reheat with the earlier suggestions.

Taco Recipes

For extra scrumptious taco recipes like these grilled flank steak tacos, do not miss these posts!

Should you make this, tag me #thedizzycook or @thedizzycook on Fb and Instagram. And in the event you love the recipe, please depart a overview beneath! Observe alongside on my Pinterest for extra nice recipes.

Steak tacos on a grey plate with salsa verdeSteak tacos on a grey plate with salsa verde

Grilled Flank Steak Tacos

Utterly citrus-free, these grilled steak tacos are migraine pleasant and may also be made gluten free by utilizing grain free or corn tortillas. Pair it with salsa verde and the Mexican Rice recipe.

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Course: Major Course

Delicacies: Mexican

Prep Time: 2 hours

Cook dinner Time: 20 minutes

Whole Time: 2 hours 20 minutes

Servings: 4 folks

Energy: 479kcal

Directions

  • Whisk all of the marinade substances collectively and place in a big ziplock bag or roasting pan.

  • Add the flank steak to the marinade and let sit within the fridge for 2-8 hours.

  • Warmth charcoal or fuel grill to about 425-450 and add steaks 8 min on first aspect. Flip and grill about 6 min on different aspect for medium/effectively. Take away and place on reducing board.

  • Cowl steak and let relaxation for 5-10 minutes earlier than slicing throughout the grain of the steak (moderately than with the grain). 

  • Add toppings and revel in!

Tortillas could be coated in tin foil and heated within the oven for five minutes or, if in case you have a fuel grill, you may toast them over the open flame about 1 minute per aspect to get a pleasant char.

Notes

  • If you cannot discover tart cherry juice, I’ve additionally used cranberry pomegranate juice with good outcomes. 
  • For gluten free, use your favourite tortillas like corn or cassava flour. 

Diet

Energy: 479kcal | Carbohydrates: 24g | Protein: 39g | Fats: 24g | Saturated Fats: 6g | Ldl cholesterol: 102mg | Sodium: 308mg | Potassium: 712mg | Fiber: 1g | Sugar: 7g | Vitamin A: 701IU | Vitamin C: 2mg | Calcium: 77mg | Iron: 4mg

About Alicia

Alicia is a vestibular migraine advocate and the bestselling creator of The Dizzy Cook dinner: Managing Migraine with Extra Than 90 Comforting Recipes and Life-style Suggestions. Her articles and recipes have been featured by Healthline, Parade, mindbodygreen, In the present day, Good Morning Texas, the Vestibular Issues Affiliation, and the American Migraine Basis. Learn Extra

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