Can It Actually Cease Assaults?

I’ll be upfront with you, I’m fairly skeptical about daith piercing for migraines and the supposed advantages.

Daith piercing, a kind of cartilage piercing by way of the innermost fold of the ear, has gained consideration as a possible different therapy for migraine aid. For many who endure from frequent migraine assaults, this feature might appear to be a fast repair, however does it truly work? Whereas anecdotal experiences recommend that daith piercings may relieve some ache, the scientific proof stays inconclusive.

Let’s discover what’s recognized to date about daith piercings, survey outcomes, professionals and cons, and knowledgeable insights that will help you make an knowledgeable choice.

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For those who’re an everyday right here, you may know I lean extra in direction of confirmed, evidence-based therapies. So with daith piercing for migraine aid, apart from some anecdotal proof, there aren’t any strong numbers or large-scale research (or a double-blind placebo-controlled medical trial) that help the declare that daith piercing cures migraine.

And don’t be fooled into considering it’s a sort of acupuncture (I studied conventional Chinese language medication). It isn’t. Out of the 1,120 factors within the ears, daith piercing doesn’t coincide with a single level that’s generally used to deal with migraine with acupuncture. (See massive picture.)

The Science Behind Daith Piercing and Migraine Aid

Whereas daith piercings have gained recognition, the connection between ear cartilage and migraine aid shouldn’t be totally understood. Some proponents imagine that daith piercings may work by stimulating the Vagus nerve, which performs a job in managing ache and stress. Others evaluate it to auricular acupuncture, a type of acupuncture that targets particular factors within the ear, though conventional acupuncture doesn’t use the daith level for treating migraines.

What the Analysis Says

To this point, there isn’t any large-scale medical trial that helps daith piercing as an efficient migraine therapy. A small survey from MigrainePal (talked about above) discovered that about 35% of members reported a lower in migraine severity or frequency. Nonetheless, medical consultants emphasize that this isn’t definitive proof, and the results might be largely as a result of placebo impact. This lack of scientific backing signifies that anybody contemplating a daith piercing ought to weigh the advantages with warning.

Professionals and Cons of Daith Piercing for Migraine Aid

Based mostly on every thing I’ve learn (most of which was generated from one single social media supply!), listed below are the professionals and cons of daith piercing for migraines – from my perspective:

Daith Piercing Areas

Professionals

• Inexpensive Possibility: In comparison with different therapies, daith piercing is mostly cheap, with most piercings costing between $30 and $60.

• Non-Invasive: Whereas daith piercings are thought of minor, they’re nonetheless much less invasive than some migraine therapies, reminiscent of nerve blocks.

• Aesthetic Enchantment: Some individuals admire the look of the piercing and take into account it a win-win if it additionally helps scale back migraine frequency or depth.

Cons

• Lack of Focusing on Migraine-Particular Factors: Conventional acupuncturists typically word that daith piercings don’t goal recognized stress factors utilized in migraine acupuncture.

• Threat of An infection: As with all piercing, there’s a danger of an infection, particularly if correct aftercare shouldn’t be adopted. Cartilage piercings, specifically, are extra liable to issues and take longer to heal.

• Therapeutic Time: A daith piercing can take six months or extra to heal totally, throughout which period the chance of an infection and ache can persist.

• Combined Outcomes: Survey outcomes and testimonials present blended outcomes, that means there isn’t any assure of aid.

• It won’t work, or it would make your migraines worse.

Survey Outcomes: Actual Folks’s Experiences with Daith Piercing

Latest surveys and anecdotal experiences present a wide range of outcomes. Whereas some individuals have discovered aid, others report no change or worsening signs. Right here’s a breakdown of the MigrainePal survey outcomes on daith piercing’s affect on migraine severity and frequency (P.S. For those who’re in your telephone, flip this sideways to see the chart correctly):

For these contemplating a daith piercing, these outcomes spotlight the significance of reasonable expectations. Some consultants imagine the advance reported could also be as a consequence of a placebo impact or psychological components, so it’s clever to think about it solely as a complementary therapy.

Migraine frequency was additionally recorded, with:

• 5% seeing a rise in assaults

• 31% lowering assaults by half, or greater than half

• 18% seeing a full remission

A standout level is that 18-20% eradicated their assaults and 44-49% diminished them. 

This examine does present that daith piercing for migraines might break the cycle initially. And it seems to have labored for proportion of the members, and a latest examine proved that it does seem to have long-term, sustainable advantages. I might nonetheless err on the aspect of warning and implement a extra strong, clinically confirmed therapy program to your long-term migraine administration plan.

The long-term statistics after 2 years decline. So, the more moderen the piercing, the higher the outcomes. That is necessary.

One other bigger examine was run by the London Migraine Clinic beneath Dr. Chris Blatchley. Their findings have been that the results of daith piercing seemed to be fairly resilient in that 60% after one 12 months had no drop-off impact. They did discover that it didn’t work in roughly 15% of migraine sufferers. Listed below are their particulars – Migraine Piercing London. [1]

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Knowledgeable Insights: Medical vs. Holistic Views on Daith Piercing for Migraines

Most neurologists and migraine specialists are cautious about recommending daith piercings as a result of lack of scientific proof. Nonetheless, holistic practitioners, together with some acupuncturists, view daith piercings as a type of different remedy. Right here’s a better have a look at each views:

• Medical Consultants: Neurologists usually don’t help daith piercing as a migraine therapy, recommending extra established choices like medicines, life-style modifications, or nerve stimulation methods.

• Holistic Practitioners: Some holistic practitioners and acupuncturists imagine that daith piercing may present short-term aid for these eager about pure therapies. Whereas not a proper acupuncture level for migraine therapy, they take into account it a kind of auriculotherapy.

In keeping with Reside Oak Acupuncture Middle

“Scientific expertise means that physique piercings supply short-term (1-2 weeks) therapeutic profit at greatest. They undoubtedly don’t symbolize a long run remedy for any situation, together with migraines.” 

That is straight from knowledgeable acupuncturist. For those who learn the feedback, you will note an ideal debate.

One other very small examine (40 individuals) cited on this article by Battlefield Acupuncture, confirmed a major discount in headache days. It additionally highlights that there’s a extra particular discipline of examine required outdoors of ‘mainstream’ acupuncture referred to as auriculotherapy, and that this type of exact piercing experience is required.

Sensible Ideas: Security, Dangers, and Aftercare for Daith Piercing

For those who’re contemplating a daith piercing, it’s important to prioritize security and perceive aftercare necessities. Listed below are some sensible tricks to comply with:

1. Select a Respected Piercer: Search for knowledgeable piercing studio with excessive rankings and a clear atmosphere. A talented piercer will scale back the chance of issues.
2. Comply with Correct Aftercare: Clear the piercing twice every day with a saline resolution to reduce an infection dangers. Keep away from touching or twisting the jewellery, which might sluggish the therapeutic course of.
3. Count on a Lengthy Therapeutic Time: Cartilage piercings can take anyplace from 6–9 months to heal fully. Throughout this time, preserve the realm clear, keep away from swimming in public swimming pools, and decrease publicity to micro organism.
4. Seek the advice of Your Physician: Converse to your healthcare supplier earlier than getting the piercing, particularly in case you have a historical past of ear infections or immune system issues.

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Options to Daith Piercing for Migraines

For those who’re searching for migraine therapies past daith piercing, a number of alternate options can be found, lots of that are backed by extra analysis. Contemplate these choices:

• Auricular Remedy: This entails stimulating key factors within the outer ear – all of which correspond to physique elements and capabilities – with seeds or needles, identical to acupuncture. This treats an array of illnesses, migraines being one in all them.

• Way of life Changes: Figuring out and managing triggers like stress, weight loss program, and sleep will be some of the efficient methods to scale back migraine complications.

• Treatment: Medicines, together with focused prescription abortive and preventives, stay the simplest, research-supported therapy for migraine aid.

These alternate options might supply a extra dependable resolution than daith piercing and will be a part of a complete migraine administration plan.

Conclusion: Is Daith Piercing Proper for You?

Whereas daith piercing might maintain enchantment as a possible migraine treatment, it’s not a assured resolution. For those who’re intrigued, do your analysis, seek the advice of respected piercers, and prioritize security.

Keep in mind, the proof is essentially anecdotal, and most consultants suggest established therapies for managing migraines. Nonetheless, when you’re searching for a complementary method and admire the aesthetic of a daith piercing, it might be price exploring with reasonable expectations.

Have You Tried Daith Piercing for Migraines?

If that’s the case, I’d love to listen to how the expertise was for you. Did you get good outcomes? Or did it make your migraines worse?

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<sub>References:
1. Migraine Pal (2016) Daith Piercing Proof for Migraine. Obtainable [online] at: https://migrainepal.com/daith-piercing-evidence-for-migraine/
2. John Howard, L.Ac., Dipl. Ac. and Eric Serejski, L.Ac., Dipl. Ac, Ch (2019) The Daith piercing as a attainable layman’s therapy choice for many who endure from complications and migraine complications. Obtainable [online] at: https://www.battlefieldacupuncture.web/daithpiercing/
3. Horner-Warren, Okay. (2015) No, Getting Your Ear Pierced Will not Remedy Your Migraines. Obtainable [online] at: https://www.liveoakacupuncture.com/can-getting-your-ear-pierced-really-cure-migraine-headaches/
4. Migraine Piercing London (2019) Obtainable [online] at: https://daith.co.uk/</sub>