Blueberry Mocktail – The Dizzy Cook dinner


The best blueberry mocktail with frozen blueberries! With just some components – blueberries, ginger, and honey – it is extremely straightforward to make. An exquisite glowing summer time drink that you could sip by the pool or have at your BBQ.

Sparkling water poured on top of a blueberry juice to create two mocktails.

This blueberry non-alcoholic drink is refreshing and excellent any time of yr as a result of it makes use of frozen blueberries. Better of all, it is a mocktail you may be ok with consuming as a result of it is wealthy in antioxidants and vitamin c.

And in the event you’re on the lookout for one other summer time mocktail recipe that makes use of fruit, you will love this peach mocktail or non-alcoholic margarita.

Finest Blueberry Mocktail

I completely love blueberry drinks in the course of the summer time as I all the time already really feel dehydrated with the warmth, and alcohol can simply compound on that. To not point out, limiting alcohol is all the time a good suggestion in the event you wrestle with migraine assaults.

This recipe was initially posted in 2022 utilizing contemporary blueberries, however I needed to refresh it after realizing I most well-liked the flavour of this recipe with frozen blueberries. You will love this blueberry mocktail as a result of:

  • Straightforward – With easy components that simply take 10 minutes to mix, then high with glowing water.
  • Refreshing – Blueberries and ginger mix for a lightweight and refreshing drink.
  • Mind-boosting – This blueberry mocktail makes use of the bottom of my do-it-yourself immunity photographs which pack in a number of nice advantages for making you’re feeling nice.

Elements

Ingredients for a blueberry mocktail on a marble table.

You do not want a variety of components for this straightforward blueberry mocktail at house.

  • Frozen blueberries – I like to recommend wild blueberries as a result of they comprise further antioxidants, with extra tart taste. These will be discovered at Sprouts, Costco and Dealer Joe’s. Common frozen blueberries can be used. I like to make use of frozen as a result of they create a thicker texture, are frozen at their peak, and are good year-round. 
  • Recent ginger – Recent ginger tastes one of the best with this recipe!
  • Honey – Wanted for a lightweight sweetness, however maple syrup or another sweetener you like might be added. I feel honey enhances the blueberries and ginger one of the best.
  • Water – I used filtered water however coconut water might be used for electrolytes.
  • Lemon – That is utterly optionally available, and never an addition for these on HYH, however it’s actually scrumptious if tolerated.
  • Membership soda or glowing mineral water – I extremely suggest Topo Chico in glass bottles for mocktails as a result of it is further fizzy and would not get watered down simply! I desire it to San Pellegrino or Perrier. Gerolsteiner is one other favourite.

Learn how to Make

Process of making base for blueberry mocktail by blending all the ingredients and straining the juice.

Step 1: Peel the ginger
That is greatest executed utilizing the again of a spoon so you do not waste any by slicing it!

Step 2-3: Mix the combination
Add in frozen blueberries, ginger, lemon juice (if utilizing), and honey. Mix until clean, about 30 seconds to 1 minute.

Step 4: Pressure
Use a advantageous mesh strainer to pressure the blueberry juice over a big cup. It is best to have a bit over 1 cup of juice.

Blueberry juice in cups before adding the sparkling water on top.

Step 5: Add glowing water
Pour the juice right into a glass with ice, then high with glowing water. Add further sweetener or different components to style.

Recipe Suggestions

  • Leftover ginger blueberry juice? Use it as these immunity photographs.
  • Must serve a crowd? Use the slider on the recipe to extend the servings rely. As is, this recipe makes sufficient for 4 drinks.
  • Alter sweetness – I all the time attempt to use the least quantity of sugar potential in my drinks so that is adjusted to what I desire. Chances are you’ll like a bit roughly sweetness! Style and alter the blueberry juice after mixing. Do not forget that it will not be as robust with the glowing water added.
Two blueberry mocktails with ginger on a white table with fresh blueberries and ginger next to the glass.

Mocktail Variations

This blueberry mocktail is simple to make into no matter you are feeling that evening! Listed below are some variations

  • Blueberry Mocktail Mojito – Use a small handful of mint leaves to the blender (6-7 leaves). Add a squeeze of half of lime as a substitute of lemon, if tolerated (not beneficial on an elimination food plan).
  • Blueberry Moscow Mule Mocktail – Use your favourite ginger beer as a substitute of glowing water.
  • Blueberry Lavender Mocktail – Add 2 contemporary culinary lavender buds and mix these with the blueberries, then pressure.

Authentic recipe – If you would like the unique recipe with contemporary blueberries, right here it’s!
10 contemporary blueberries, 1 rosemary sprig for 5-6 mint leaves, 1 tablespoon of agave syrup or honey, and 6 ounces of glowing water or soda water.

Add all of the components to a cocktail shaker, muddling the blueberries and herbs collectively, pressure it into your glass and high with glowing water.

Storage Strategies

Make forward – Make the blueberry ginger juice forward of time and retailer within the fridge for as much as 5 days. Or freeze into particular person ice cubes for as much as 3 months.

Add ice and high with soda water whenever you’re able to serve.

Pairing Concepts

Blueberries are so fantastic and candy in the course of the summer time months and the pair nice with something BBQ associated. A couple of of my favourite recipes to pair with this blueberry mocktail are:

In the event you’re making this ginger blueberry mocktail nearer to the autumn or spring season, I’d strive it with the Boursin Pasta, which cuts the wealthy flavors of the pasta!

A bright blueberry drink with a slice of ginger in a short glass.

Non-Alcoholic Spirits

I feel this recipe works nice with none additions, however if you would like so as to add a non-alcoholic mixer, a number of of my suggestions could be:

  • Seedlip Backyard 108 – It will have a robust herbaceous, floral style to it.
  • Lyre’s – Lyre’s has very gentle tasting substitutes that will work effectively with this recipe.

Mocktail Recipes

For extra mocktail recipes like these non-alcoholic blueberry drinks, see these posts! And for one more nice summer time mocktail, do this contemporary peach mocktail or non-alcoholic margarita.

Two blueberry drinks surrounded by blueberries and ginger slices.

Blueberry Mocktail

A easy blueberry mocktail with ginger, frozen blueberries, and glowing water for a refreshing drink .

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Course: Drinks

Delicacies: American

Eating regimen: Gluten Free, Low Calorie, Low Lactose, Low Salt, Vegan, Vegetarian

Prep Time: 10 minutes

Complete Time: 10 minutes

Servings: 4 mocktails

Energy: 43kcal

Directions

  • Mix all components besides glowing water in a high-powered blender, on excessive, for 30 seconds. Pressure the combination by way of a fine-mesh strainer right into a glass jar or measuring cup, utilizing a spoon to push the juice by way of the strainer till solely pulp stays. Style and alter any sweetener right here. Discard the pulp.

  • Add about ¼ cup of juice to the underside of a low glass with ice. High off with the glowing water. Add ginger slices for garnish, if desired.

Notes

  • Lemon is nice for a vitamin C enhance for these not on HYH or following a low histamine food plan. It is scrumptious! This recipe can also be nice with out it or you might add one other tart juice like pomegranate. 
  • Frozen wild blueberries will be discovered with different frozen fruit. A fantastic deal at Costco or Dealer Joes. Common frozen blueberries will be substituted if not obtainable

Diet

Energy: 43kcal | Carbohydrates: 11g | Protein: 0.4g | Fats: 0.2g | Saturated Fats: 0.03g | Polyunsaturated Fats: 0.1g | Monounsaturated Fats: 0.03g | Sodium: 2mg | Potassium: 61mg | Fiber: 1g | Sugar: 6g | Vitamin A: 20IU | Vitamin C: 4mg | Calcium: 4mg | Iron: 0.2mg

Blueberries next to a drink with a gold cocktail stirrer.

This submit was initially printed in 2022 and the unique recipe is included below Variations.

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