These apple pie bites are impressed by Bobo’s apple pie oat bites, with an oatmeal crust and scrumptious apple filling. Decrease sugar and full of seeds and oats, this can be a lighter dessert or snack that makes an ideal lunchbox deal with.
All you want for this recipe is a muffin tin and the entire recipe will take about 40 minutes to bake. With a smooth apple cinnamon filling, the crust is flakey and scrumptious with a mixture of oats and seeds.
In the event you love these apple pie bites, it’s important to strive my apple cider baked donut holes or apple cake.
Wholesome Apple Pie Bites
One of the best Bobo’s are the apple pie oat bites, with the smooth apple filling and oatmeal exterior. I needed to make an at dwelling model that each children and adults would love, and that was additionally simple sufficient for the typical cook dinner.
By incorporating flaxseed and chia, there are added omega-3’s for mind well being and additional fiber. A contact of sugar is used, however a lot of the sweetness comes from the pure sugars within the apples and maple syrup.
You may love this recipe as a result of:
- Straightforward – Lots quicker and simpler than making a complete apple pie!
- Mind-boosting – With further fiber and seeds, together with apples and oats, you may assist help your mind well being and intestine well being, whereas having fun with a candy deal with.
- Nice snack – The right snack or lighter dessert for events or to pack in a faculty lunch.
- Allergy-friendly – These apple bites are nut-free, gluten free pleasant, and in addition match the Heal Your Headache weight loss plan.
Substances
- Applesauce & Apple Juice – No sugar added beneficial.
- Oats – Fast cooking rolled oats work greatest right here. In the event you solely have complete rolled oats, you may pulse them a number of occasions within the meals processor. Don’t use metal reduce oats.
- All goal flour – I used Bob’s Natural All Objective Flour. Bob’s 1:1 gluten free flour would additionally work.
- Chia seeds and flaxseed meal – Common black chia seeds and flaxseed meal are beneficial.
- Sugar – Added for a little bit little bit of sweetness and useful for the feel of the oat cups.
- Maple syrup – Supplies further taste and sweetness.
- Unsalted butter – I like to make use of Kerrygold unsalted or a European-style butter.
- Cornstarch – Wanted to thicken the apple pie filling. Also can use arrowroot powder.
- Cinnamon – Provides some spice together with vanilla and salt. I used Merely Natural.
A couple of of those components might be substituted, so see beneath for particulars!
Recipe Notes
- Gluten free – You may substitute gluten free oats and 1:1 gluten free baking flour right here to make this gluten-free. I like to make use of Bob’s Crimson Mill natural gluten-free fast cooking rolled oats for this recipe.
- Dairy free – Do this with ghee or melted coconut oil as a substitute of butter.
- Non-stick muffin tin – It’s essential to make use of a non-stick muffin tin versus a silicone muffin pan for these oat bites with a view to get a very good golden, hardened outer shell.
The way to Make Apple Pie Oat Bites
Step 1: Mix the dry components.
Preheat oven to 350 levels Fahrenheit. Evenly spray or grease a muffin tin with oil and put aside.
In a big mixing bowl, mix the oats, flour, sugar, chia seeds, flax seeds, baking powder, cinnamon and salt. Stir gently with a fork or whisk till simply mixed.
Step 2: Mix the moist components.
In a separate medium sized bowl, mix the butter, vanilla and maple syrup. Evenly whisk the moist components till absolutely mixed. Add the moist components to the dry components and proceed mixing till absolutely mixed and the oats are properly coated and seem pebbly in texture.
Step 3: Kind into balls
Kind 1 inch balls with the dough and press the dough firmly into the muffin tins shaping deep cups for the apple filling to nestle into. You need to have sufficient dough for 12 oat bites.
Step 4: Bake
Bake the apple pie chew crusts on the center rack at 350 levels Fahrenheit for quarter-hour, or till evenly golden on the sides. Take away from the oven and allow them to cool at room temperature. Don’t flip off the oven.
Step 5: Make the apple filling
In the meantime, whisk the apple juice and arrowroot starch collectively and pour into the saucepan together with the apple sauce and cinnamon. Stir and convey to a simmer. Cook dinner for round 5 minutes till the sauce has thickened a bit, stirring each minute or so. Take away from warmth.
Step 6: Add the filling to the cups
As soon as the cups are performed baking, add the apple pie filling to the middle of every cup, about 1 tablespoon every. Bake the apple pie oat bites for one other 10 minutes or till the facilities have congealed and the oat bites are golden brown on the sides.
Let the bites cool for 10 minutes earlier than dealing with.
Earlier than eradicating the bites from the muffin tin, run a pointy knife alongside the sides to launch them from the muffin tins. Serve heat or at room temperature.
Storage Solutions
Room temperature – Retailer these in an hermetic container with parchment in between layers. Retailer for 1 day at room temperature.
Fridge – Pack these the identical means. The apple pie bites might be retailer for 4-5 days within the fridge.
Freezer – Freeze them for as much as 4 months and defrost at room temperature.
For a lunch, strive them with this lavash wrap or pomegranate rooster salad.
Steadily Requested Questions
To make these dairy free, I like to recommend utilizing coconut oil or your favourite butter substitute.
Sure, you may put together forward. In the event you’re serving the identical day, simply go away at room temperature. In any other case these might be refrigerated for 1-2 days (for greatest outcomes).
Each can be good! These are additionally good chilly. I like to recommend them barely heat for greatest outcomes. You possibly can microwave them about 5 seconds for this.
I attempt to use the least quantity of sugar attainable in recipes whereas sustaining taste and texture. In the event you needed to do that, preserve the sugar within the crust, however scale back it within the filling.
Apple Recipes
For extra recipes like these apple pie oat bites, take a look at these posts.
In the event you make this, tag me #thedizzycook or @thedizzycook on Fb and Instagram. And for those who love the recipe, please go away a overview beneath! Comply with alongside on my Pinterest for extra nice recipes.
Apple Pie Bites
These scrumptious apple pie oat bites have an oatmeal crust and apple filling – like mini apple pies! A copycat model of the Bobo’s apple pie bites.
Servings: 12 bites
Energy: 169kcal
Directions
-
Preheat oven to 350 levels Fahrenheit (180 ℃). Evenly spray or grease a muffin tin with oil and put aside. In a big mixing bowl, mix the dry components: oats, flour, sugar, chia seeds, flax seeds, baking powder, cinnamon and salt. Stir gently with a fork or whisk till simply mixed.
-
In a separate medium sized bowl, mix the moist components: butter, vanilla and maple syrup. Evenly whisk the moist components till absolutely mixed. Add the moist components to the dry components and proceed mixing till absolutely mixed and the oats are properly coated and seem pebbly in texture.
-
Kind 1” balls with the dough and press the dough firmly into the muffin tins shaping deep cups for the apple filling to nestle into. Bake the oat chew cups for quarter-hour at 350℉ on the center rack, till evenly golden on the sides.
-
In the meantime, add the apple juice and arrowroot starch a small saucepan and whisk collectively to mix. Whisk within the applesauce and cinnamon. Stir and convey to a simmer. Cook dinner for round 5 minutes till the sauce has thickened a bit, stirring each minute or so. Take away from warmth.
-
As soon as the cups are performed baking, add the apple pie filling to the middle of every cup, about 1 tablespoon every. Bake the apple pie oat bites for 10 minutes at 350℉ or till the facilities have congealed and the sides are golden brown. Let the bites cool for 10 minutes earlier than dealing with.
-
Earlier than eradicating the bites from the muffin tin, run a pointy knife alongside the sides to launch them from the muffin tins. Serve heat or at room temperature.
Notes
- Storage – Retailer these in an hermetic container with parchment in between layers. It’s also possible to freeze these and defrost at room temperature.
- Gluten free – substitute gluten free oats and 1:1 gluten free baking flour.
- Do not use a silicone muffin pan for these because it’s essential for them to get the exhausting outer shell.
Diet
Serving: 1chew | Energy: 169kcal | Carbohydrates: 29g | Protein: 2g | Fats: 5g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.2g | Ldl cholesterol: 10mg | Sodium: 3mg | Potassium: 121mg | Fiber: 2g | Sugar: 13g | Vitamin A: 125IU | Vitamin C: 0.3mg | Calcium: 42mg | Iron: 1mg