June is Migraine and Headache Consciousness Month—a time to shine a light-weight on a situation that impacts greater than a billion individuals worldwide. Regardless of its prevalence, migraines stay deeply misunderstood. Too typically, they’re disregarded as “only a dangerous headache,” resulting in stigma, misinformation, and missed alternatives for efficient therapy.
At Migraine Reduction Middle, we imagine that information is energy. That’s why we’re utilizing this month to interrupt down a number of the most typical misconceptions about migraines—as a result of understanding your situation is step one towards discovering actual reduction.
That is in all probability the commonest—and most damaging—fantasy about migraines. Whereas complications are one symptom of a migraine, migraines are a fancy neurological situation that may trigger a variety of signs together with:
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Nausea and vomiting
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Sensitivity to gentle, sound, and scent
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Visible disturbances (auras)
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Dizziness or vertigo
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Tingling or numbness within the face or arms
Migraines can final for hours and even days, they usually typically intervene with every day life in ways in which go far past a headache. Dismissing a migraine as “only a headache” minimizes the very actual struggling that many individuals endure.
Whereas it’s true that migraines are extra frequent in ladies, particularly as a consequence of hormonal fluctuations, males additionally undergo from migraines. In reality, tens of millions of males expertise migraines, they usually typically go undiagnosed or untreated due to the false perception that it’s a “ladies’s subject.”
This false impression can forestall males from searching for care or discussing their signs. In case you’re a person dwelling with recurring head ache or different migraine signs, you’re not alone—and assist is offered.
Migraine isn’t one thing you possibly can merely push by with a few ibuprofen and a glass of water. For a lot of victims, over-the-counter remedy doesn’t even contact the ache—or worse, it may possibly result in rebound complications when used too ceaselessly.
Migraines typically require focused therapies, life-style changes, and typically preventive drugs tailor-made to your distinctive triggers and signs. There’s no one-size-fits-all resolution, however there are efficient methods that go far past what you’ll discover on a pharmacy shelf.
Aura—typically described as visible disturbances like flashing lights, zigzag patterns, or blind spots—is one sort of migraine symptom, however not everybody experiences it. In reality, solely about one-third of migraine victims expertise aura.
Migraines with out aura can nonetheless be extremely debilitating. Whether or not or not you see flashing lights earlier than a migraine units in doesn’t decide the legitimacy or severity of your situation.
Stress can completely be a set off for migraines, nevertheless it’s not often the only real trigger. Migraines are neurological and sometimes have a genetic part. Triggers can fluctuate broadly from individual to individual and will embody sure meals, hormonal modifications, sleep disruptions, dehydration, climate shifts, or sensory overload.
Lowering stress is useful, nevertheless it’s not a treatment. In case you’ve been blaming your self to your migraines or feeling such as you simply must “relax,” it’s time to let go of that guilt and search assist from a migraine specialist.
This one couldn’t be farther from the reality. Whereas migraines are continual for many individuals, they’re additionally extremely treatable with the suitable care plan. Advances in therapy—together with new drugs, Botox injections, nerve blocks, and lifestyle-based therapies—imply that extra individuals than ever are discovering reduction.
At Migraine Reduction Middle, we work with you to determine your distinctive triggers, patterns, and signs. From there, we construct a personalized therapy technique to cut back the frequency, severity, and impression of your migraines.
In case you’ve been dwelling with migraines and haven’t discovered lasting reduction, Migraine Consciousness Month is the right time to take motion. Whether or not you’ve been misdiagnosed, misunderstood, or just overwhelmed, know that you’re not alone—and assistance is inside attain.
Our group of specialists is right here to pay attention, perceive, and make it easier to discover solutions. We don’t imagine in one-size-fits-all options. We imagine in treating the particular person, not simply the ache.
Able to take step one? Schedule a session right this moment and uncover what life can seem like with fewer migraines and extra freedom.
Collectively, let’s elevate consciousness, bust myths, and construct a stronger group of assist for these dwelling with migraines.
